Simple Greek Salad with Feta Recipe

Name: Simple Greek Salad with Feta Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups cherry tomatoes, halved; 1 cucumber, diced; 1 bell pepper, diced; 1 red onion, thinly sliced; 1 cup Kalamata olives, pitted; 1 cup feta cheese, crumbled; 2 tablespoons olive oil; 1 tablespoon red wine vinegar; Salt and pepper to taste; 1 teaspoon dried oregano

Highlighted under: Global Flavors

Enjoy the vibrant flavors of the Mediterranean with this refreshing Simple Greek Salad with Feta. Perfect as a side dish or a light meal.

Created by

Erin Wallace

Last updated on 2025-12-28T20:10:07.758Z

This Simple Greek Salad with Feta is a delightful blend of fresh vegetables and tangy feta cheese, making it a perfect addition to any meal or a stand-alone dish for a light lunch.

        Why You'll Love This Recipe
        Bursting with fresh Mediterranean flavors
Crisp vegetables provide a satisfying crunch
Quick and easy to prepare in just 15 minutes

      

The Freshness of Mediterranean Ingredients

One of the most delightful aspects of a Greek salad is its emphasis on fresh ingredients. The combination of juicy cherry tomatoes, crisp cucumbers, and vibrant bell peppers creates a colorful dish that is as pleasing to the eye as it is to the palate. Each vegetable adds its unique flavor and texture, contributing to a salad that feels both wholesome and refreshing.

Kalamata olives and crumbled feta cheese are essential components that elevate this salad to new heights. The olives bring a briny depth, while the feta adds creaminess and a tangy kick, harmonizing beautifully with the fresh vegetables. Together, they create a symphony of flavors that perfectly embodies the essence of Mediterranean cuisine.

Quick and Easy Preparation

In today’s fast-paced world, having quick and easy recipes is a must. This Simple Greek Salad with Feta can be prepared in just 15 minutes, making it an ideal choice for busy weeknights or last-minute gatherings. With minimal chopping and mixing involved, you can have a nutritious and delicious meal on the table in no time.

Moreover, this salad is highly versatile. Feel free to customize it according to your preferences or what you have on hand. Add ingredients like avocado for creaminess, or toss in some grilled chicken for added protein. The possibilities are endless, allowing you to enjoy this dish exactly how you like it.

Perfect for Any Occasion

Whether you're hosting a summer barbecue or enjoying a quiet dinner at home, this Simple Greek Salad with Feta is the perfect addition to any meal. It works wonderfully as a side dish or can stand alone as a light lunch. The vibrant colors and fresh flavors make it a crowd-pleaser that will impress your guests.

Additionally, this salad is a fantastic option for meal prep. You can make a larger batch and store it in the fridge for a few days. Just be sure to keep the dressing separate until you're ready to serve, ensuring the vegetables remain crisp and fresh. This way, you can enjoy a healthy and satisfying meal throughout the week.

Ingredients

Salad Ingredients

2 cups cherry tomatoes, halved
1 cucumber, diced
1 bell pepper, diced
1 red onion, thinly sliced
1 cup Kalamata olives, pitted
1 cup feta cheese, crumbled
2 tablespoons olive oil
1 tablespoon red wine vinegar
Salt and pepper to taste
1 teaspoon dried oregano

Combine all ingredients for a delicious salad experience!

Instructions

Prepare the Vegetables

In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, and Kalamata olives.

Add Feta and Dressing

Sprinkle the crumbled feta cheese over the salad. In a small bowl, whisk together the olive oil, red wine vinegar, salt, pepper, and oregano. Drizzle the dressing over the salad and toss gently to combine.

Serve

Serve immediately or chill for 30 minutes to allow the flavors to meld.

Enjoy your refreshing salad!

Nutritional Benefits

This Simple Greek Salad is not only tasty but also packed with nutritional benefits. The fresh vegetables provide a wealth of vitamins and antioxidants that promote overall health. For instance, cucumbers are hydrating and low in calories, while tomatoes are rich in lycopene, known for its heart health benefits.

Feta cheese, while creamy and delicious, is also a good source of calcium and protein. Kalamata olives contribute healthy fats, making this salad a well-rounded option that can support your dietary needs while satisfying your taste buds.

Storage Tips

To maximize the freshness of your Simple Greek Salad, it's essential to store it properly. If you have leftovers, store the salad in an airtight container in the refrigerator. This will help maintain the crispness of the vegetables and the integrity of the feta cheese.

If you plan to prepare this salad in advance, consider keeping the dressing separate until you're ready to serve. This will prevent the vegetables from becoming soggy and will keep your salad looking vibrant and appetizing.

Serving Suggestions

This salad pairs beautifully with a variety of dishes. Serve it alongside grilled meats like chicken or lamb for a complete Mediterranean meal. It also complements seafood dishes well, enhancing the flavors without overpowering them.

For a more substantial meal, consider adding quinoa or couscous to the salad. This will not only increase the nutritional value but also make it more filling, perfect for lunch or a light dinner.

Questions About Recipes

→ Can I make this salad in advance?

Yes, you can prepare the salad a few hours in advance, but it's best to add the dressing just before serving to keep the vegetables crisp.

→ What can I substitute for feta cheese?

You can use goat cheese or a dairy-free feta alternative if you prefer.

→ Is this salad gluten-free?

Yes, all the ingredients used in this salad are naturally gluten-free.

→ Can I add protein to this salad?

Absolutely! Grilled chicken, shrimp, or chickpeas would make great additions.