Budget-Friendly Chicken Enchiladas Recipe
Highlighted under: Global Flavors
Enjoy a delicious and affordable meal with these Budget-Friendly Chicken Enchiladas. Perfect for weeknight dinners or meal prep, this recipe is sure to please the whole family.
This Budget-Friendly Chicken Enchiladas Recipe is a family favorite that won't break the bank. The combination of tender chicken, flavorful spices, and gooey cheese makes this dish a must-try!
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for busy nights
- Packed with flavor and a hearty filling
- Versatile recipe: customize with your favorite toppings
A Flavorful Twist on a Classic
Chicken enchiladas are a beloved staple in Mexican cuisine, and this budget-friendly version makes it easy for anyone to enjoy them at home. Using simple ingredients, you can create a dish that’s not only satisfying but also bursting with flavor. The combination of tender shredded chicken, zesty enchilada sauce, and gooey cheese creates an irresistible meal that your family will love.
The beauty of this recipe lies in its adaptability. You can easily swap ingredients based on what you have on hand or your family's preferences. Want to make it vegetarian? Simply substitute the chicken with sautéed vegetables or beans. The possibilities are endless, making this dish a perfect canvas for your culinary creativity.
Perfect for Meal Prep
One of the best aspects of these chicken enchiladas is their suitability for meal prep. You can prepare a large batch ahead of time and store them in the fridge or freezer for quick meals throughout the week. Simply assemble the enchiladas, cover them well, and refrigerate or freeze until you’re ready to bake. This saves you time on busy weeknights and ensures you always have a delicious meal ready to go.
Additionally, enchiladas reheat beautifully. Just pop them in the oven or microwave, and they’ll taste just as good as when they were first made. This makes them not only a great dinner option but also a fantastic choice for lunch the next day, helping you stick to your budget while enjoying home-cooked meals.
Topping Ideas and Pairings
While these chicken enchiladas are delicious on their own, adding toppings can elevate them to a whole new level. Consider garnishing with fresh cilantro, diced tomatoes, sour cream, or avocado. Each topping adds a unique flavor and texture, allowing everyone to customize their plate. A squeeze of lime juice can also brighten the dish and enhance its flavors.
For a complete meal, serve your enchiladas with a simple side salad or some Mexican rice. The freshness of the salad balances the hearty enchiladas, while the rice offers a comforting addition. This combination not only makes for a satisfying dinner but also impresses guests when entertaining.
Ingredients
For the Enchiladas
- 2 cups cooked shredded chicken
- 1 cup enchilada sauce
- 8 small flour tortillas
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1/2 cup chopped onion
- 1/2 cup black beans (drained and rinsed)
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
Feel free to add your favorite toppings such as sour cream, guacamole, or fresh cilantro!
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Prepare Filling
In a large bowl, combine shredded chicken, half of the enchilada sauce, black beans, onion, cumin, garlic powder, salt, and pepper.
Assemble Enchiladas
Spoon the chicken mixture evenly onto each tortilla. Sprinkle some cheese on top, then roll the tortillas tightly and place them seam-side down in a greased baking dish.
Add Sauce and Cheese
Pour the remaining enchilada sauce over the rolled tortillas and sprinkle the rest of the cheese on top.
Bake
Cover with foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
Serve
Let cool for a few minutes before serving. Enjoy your enchiladas with your choice of toppings!
These enchiladas are not only delicious but also great for leftovers!
Storage and Reheating Tips
To maximize freshness, store any leftover chicken enchiladas in an airtight container in the refrigerator. They can last for up to three days, making them a great option for meal prep. If you're looking to keep them longer, consider freezing them. Just make sure to wrap them tightly in foil or plastic wrap before placing them in a freezer-safe container to prevent freezer burn.
When it comes time to reheat, the oven is your best friend. Preheat it to 350°F (175°C), cover the enchiladas with foil, and bake for about 15-20 minutes until heated through. For a quicker option, the microwave can be used, but be aware that the tortillas may become a bit softer. Enjoy your enchiladas warm and fresh!
Nutritional Benefits
These budget-friendly chicken enchiladas not only satisfy your taste buds but also provide several nutritional benefits. Chicken is a great source of lean protein, which is essential for muscle growth and repair. Additionally, black beans add fiber and important vitamins, making each bite both filling and nutritious.
Using whole wheat tortillas instead of regular ones can add even more fiber to the meal, promoting digestive health. Pairing the enchiladas with fresh vegetables as toppings or on the side can further enhance the nutritional value, giving you a well-rounded meal that won’t break the bank.
Questions About Recipes
→ Can I use corn tortillas instead of flour?
Yes, corn tortillas work well too! Just warm them slightly to prevent cracking.
→ How can I make this recipe vegetarian?
Substitute the chicken with black beans or sautéed vegetables for a delicious vegetarian option.
→ Can I freeze the enchiladas?
Absolutely! Just assemble them without baking, wrap tightly, and freeze. Bake directly from the freezer, adding extra time.
→ What toppings do you recommend?
Sour cream, guacamole, diced tomatoes, and fresh cilantro are all great choices!
Budget-Friendly Chicken Enchiladas Recipe
Enjoy a delicious and affordable meal with these Budget-Friendly Chicken Enchiladas. Perfect for weeknight dinners or meal prep, this recipe is sure to please the whole family.
Created by: Erin Wallace
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Enchiladas
- 2 cups cooked shredded chicken
- 1 cup enchilada sauce
- 8 small flour tortillas
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1/2 cup chopped onion
- 1/2 cup black beans (drained and rinsed)
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
How-To Steps
Preheat your oven to 350°F (175°C).
In a large bowl, combine shredded chicken, half of the enchilada sauce, black beans, onion, cumin, garlic powder, salt, and pepper.
Spoon the chicken mixture evenly onto each tortilla. Sprinkle some cheese on top, then roll the tortillas tightly and place them seam-side down in a greased baking dish.
Pour the remaining enchilada sauce over the rolled tortillas and sprinkle the rest of the cheese on top.
Cover with foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
Let cool for a few minutes before serving. Enjoy your enchiladas with your choice of toppings!
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 70mg
- Sodium: 600mg
- Total Carbohydrates: 35g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 20g