Easy Asian Cucumber Salad

Name: Easy Asian Cucumber Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 large cucumbers, thinly sliced; 1/4 cup red onion, thinly sliced; 1/4 cup fresh cilantro, chopped; 1 tablespoon sesame seeds (optional); 3 tablespoons soy sauce; 2 tablespoons rice vinegar; 1 tablespoon sesame oil; 1 teaspoon sugar; 1 clove garlic, minced

Highlighted under: Global Flavors

This Easy Asian Cucumber Salad is a refreshing and light dish perfect for any meal. Crisp cucumbers paired with a zesty dressing make it an ideal side dish.

Created by

Erin Wallace

Last updated on 2025-12-21T07:30:55.215Z

This salad is not only easy to make but also brings a burst of flavor with each bite. The combination of soy sauce, rice vinegar, and sesame oil creates a delicious dressing that complements the fresh cucumbers.

        Why You'll Love This Salad
        Crisp and refreshing cucumbers provide a satisfying crunch
Zesty dressing elevates the flavor profile
Quick and easy to prepare, perfect for busy weeknights

      

The Perfect Side Dish

This Easy Asian Cucumber Salad is an excellent choice for a side dish, especially during warm weather. The combination of crisp cucumbers and zesty dressing creates a light and refreshing complement to a variety of main courses. Whether you're serving grilled meats, stir-fries, or even a simple rice dish, this salad will add a burst of flavor and color to your table.

In addition to its versatility, this salad is incredibly easy to prepare. With just a few fresh ingredients and minimal prep time, you can whip up this delicious dish in no time. It's perfect for those busy weeknights when you need a quick yet satisfying accompaniment to your meal.

Health Benefits of Cucumbers

Cucumbers are not only refreshing but also packed with nutrients. They are low in calories and high in water content, making them an excellent choice for hydration. Rich in antioxidants and vitamins, cucumbers contribute to overall health while aiding in digestion.

Incorporating cucumbers into your diet can also support skin health due to their hydrating properties. The vitamins and minerals found in cucumbers can help combat dryness and promote a healthy complexion. This salad is not just a tasty side dish; it’s a step towards a healthier lifestyle.

Customizing Your Salad

One of the great things about this Easy Asian Cucumber Salad is its adaptability. Feel free to customize the ingredients to suit your taste. You can add sliced bell peppers for additional crunch, or even toss in some avocado for a creamy texture. If you enjoy a bit of heat, consider adding sliced jalapeños or a dash of chili flakes to the dressing.

For a more substantial salad, you can include proteins such as grilled chicken, tofu, or shrimp. This will transform the cucumber salad into a hearty meal, making it perfect for lunch or dinner. Experiment with different herbs like mint or basil to create a unique flavor profile that you and your family will love.

Ingredients

Salad Ingredients

2 large cucumbers, thinly sliced
1/4 cup red onion, thinly sliced
1/4 cup fresh cilantro, chopped
1 tablespoon sesame seeds (optional)

Dressing Ingredients

3 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 teaspoon sugar
1 clove garlic, minced

Combine all ingredients for a delicious salad!

Instructions

Prepare the Salad

In a large bowl, combine the sliced cucumbers, red onion, and chopped cilantro.

Make the Dressing

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, and minced garlic.

Combine and Serve

Pour the dressing over the cucumber mixture and toss until well combined. Sprinkle with sesame seeds if desired.

Serve immediately or refrigerate for a more flavorful experience!

Storage Tips

This Easy Asian Cucumber Salad is best enjoyed fresh but can be stored in the refrigerator for up to two days. If you plan to prepare it in advance, consider adding the dressing just before serving to keep the cucumbers crisp. If the salad sits too long, it may become watery due to the moisture released by the cucumbers.

To store leftovers, transfer the salad into an airtight container. Make sure to seal it tightly to maintain freshness. You can also strain any excess liquid before serving it again to preserve its crunchy texture.

Serving Suggestions

Serve this Easy Asian Cucumber Salad alongside your favorite Asian-inspired dishes like teriyaki chicken or sushi rolls. Its bright flavors and crispy texture enhance the meal, making it a delightful addition that balances heavier dishes.

For a picnic or potluck, this salad is a great option due to its refreshing nature and easy transportability. Pair it with grilled meats or a variety of appetizers, and watch it quickly become a crowd favorite.

Nutritional Information

This salad is not only delicious but also nutritious. Each serving is low in calories, making it a guilt-free option for those watching their weight. The healthy fats from the sesame oil and the vitamins from the fresh veggies contribute to a balanced diet.

The combination of soy sauce and rice vinegar in the dressing provides a unique flavor while keeping sodium levels in check. For those seeking a gluten-free option, simply swap out the soy sauce for a gluten-free alternative, ensuring everyone can enjoy this delightful salad.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare the salad and dressing separately and combine them just before serving for optimal freshness.

→ What can I substitute for soy sauce?

You can use tamari for a gluten-free option or coconut aminos for a soy-free alternative.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

→ Can I add protein to this salad?

Absolutely! Grilled chicken, shrimp, or tofu would make great additions.